I’m Graeson, and at Whole Bodied Coaching I teach people like you what you need to know about your body.
Imagine life in your body with:
Beautiful, effortless posture giving you strength and flexibility
Free movement, full of energy and grace, that feels good
True relaxation, with peace of mind and space to think
...and you with the skill to connect to that powerhouse body to meet every challenge and opportunity.
Oh, and a lot less pain and tension.
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Reviews & Testimonials
I have alleviated so much pain from unneeded tension:
Lower back pain so bad it hurt to breathe, frequent headaches, pinching shoulder pains, and a hard time standing for long. The Alexander Technique has been the most life changing thing I've ever done for my physical health. I have learned to help myself feel great in my own body. I feel empowered to make good choices. You deserve to be able to do this too. Graeson is a magical teacher who creates a safe and supportive space learn about new ways of moving and being in your body. 10/10, would recommend, it's amazing.
— Kate Anderson
I feel liberated from fifteen years of stress and tension after working with Graeson.
Over a fifteen year period I struggled with stress that manifested into a very tight neck and shoulders. Within twelve weeks of working with Graeson, I found immense relief. With his help I have gained control of my entire body, even beyond the physical. I have a new sense of calm. If you want to make a change to address pain, you will be in good hands with Graeson."
— Mary Laterza
I have been working with Graeson off and on for about a year, and I can't say enough good things about him and his work.
I met him at a workshop at our aikido dojo where he helped each of us with our posture and movement — to find ease, efficiency, and flow. I was so impressed by how much that little tidbit helped that I signed up for a series of sessions with Graeson. At first our work focused on my aikido practice but soon expanded into more. I am a woman in her 60’s who loves doing all sorts of sports and activities — cycling, surfing, aikido — and also has challenging work both physically and mentally. I have struggled with posture my whole life and more recently with integrating an ankle injury and hip pain/stiffness. Graeson has helped me find ease with all of these issues which has enabled me to continue doing what I love pain-free which means freer and more joyous movement. My appreciation for his work is boundless — thank you Graeson and Whole Bodied Coaching!
— Rosalind Haselbeck