Different Option for Pain and Tension than Chiropractic or Physical Therapy in San Diego

This is different from everything else (chiropractic, massage, physical therapy…) 👀 🤔

San Diegans with chronic or recurrent pain or tension -- back pain, neck pain, knee pain, hip pain -- can take back their lives thanks to this approach called Alexander Technique. 🙌🙌🙌

Most of my clients have already tried practically everything, but our work together makes the difference. You can hear from a few of them in the video below.

And all the other stuff can be great. If it works for you, that’s wonderful!

☝️ But there’s a reason that the trusted chiropractors, acupuncturists, massage therapists and PT’s in my network send their patients to me: because my approach is different and effective.

It's about learning how our bodies work and what works for us individually.

💡 Think about it like this: if you need car repair, you go to the mechanic.

But if you keep crashing your car or grinding your gears over and over again, maybe you instead need a driving instructor to solve the real problem of how you’re driving your car.

I’m like a driving instructor for your body. 🏎️🏎️🏎️

Good driving for your body means knowing how to release tension, to coordinate mind and body, and how to have good posture and movement.

And unlike a car, your body is alive. So when you learn to start using it better, you have the opportunity to heal.

❥ My clients love that I help them solve the actual underlying problems.

❥ They love that the fabulous results they get are sustainable.

❥ They love that they get back to living life (dancing, running, picking up grandkids, bowling better, martial arts… just a few real life examples)

❥They love that I listen to them and I help them figure out what works for their body.

👩‍🔬 And this is also why clinical research shows that this approach, the Alexander Technique, is significantly more effective for reducing chronic pain than massage or exercise, with results that can last a lifetime. 👩‍🔬

So if you’re ready for something different, that makes a real difference in your life, send me a message and let’s talk about how to solve your pain. Your tension. Your life, unhindered.

Want to see how it works? I’ve also got a special going for half-off a pain and tension relief session for the summer only over at wholebodied.com/summer-special.

👋 Let’s talk.